So since I've been sick for the past couple of days, I was doing some hardcore thinking. I decided that I'm going to take that workout I posted I mix it up. I have noticed that I either don't have time to spend an hour and a half on the workouts, or I feel bored. So, with that being said, I decided that I'm just going to post the workout that I do each day. I did say that I get bored with my workout very easily, and I have a wonderful app that I'm using. Introducing..... Nike Training Club.
Nike Training Club is an amazing app where you can select a workout that's right for you. If you want a 15 minute, 30 minute or 45 minute workout, then they got you covered! They have options if you want to just slim down, gain strength, etc. Check them out! They have an app for iOS and Android.
I love trying out different workouts ... I think it's the only thing that keeps going to the gym interesting. Curious to checkout this Nike app!
ReplyDeletexo Jen
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